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Prone Leg Curl
Machine
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Beginner
Hamstrings
Calves
Glutes
Machine for lying hamstring curls
See it in action 🎥
Exercises targeting the same muscles
Seated Leg Curl
Versa Glute
Weighted Back Extension
Back Extension
Barbell Deadlift
Dumbbell Sumo Deadlift
Leg Press
45° Leg Press
