Captain's Chair Horizontal Leg Raise
Bodyweight AdvancedRaise the straight legs only to horizontal and hold the line. Stopping at parallel keeps constant tension on the abs instead of resting at the top.
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Captain's Chair Horizontal Leg Raise vs similar exercises
Captain's Chair Horizontal Leg Raise vs Captain's Chair Leg Raise
Captain's Chair Horizontal Leg RaiseCaptain's Chair Leg Raise
- Abs
0%50%100%- LevelAdvancedIntermediate
Captain's Chair Horizontal Leg Raise vs Captain's Chair Bicycle
Captain's Chair Horizontal Leg RaiseCaptain's Chair Bicycle
- Quadriceps
- Abs
0%50%100%- LevelAdvancedIntermediate
Captain's Chair Horizontal Leg Raise vs Captain's Chair Knee Raise
Captain's Chair Horizontal Leg RaiseCaptain's Chair Knee Raise
- Quadriceps
- Abs
0%50%100%- LevelAdvancedBeginner
Captain's Chair Horizontal Leg Raise vs Hanging Knee Raise
Captain's Chair Horizontal Leg RaiseHanging Knee Raise
- Quadriceps
- Abs
0%50%100%- LevelAdvancedBeginner
