Dumbbell Reverse Fly — can you guess the muscle?

Exercises in this video

• Dumbbell Reverse Fly Rear-delt focused fly performed in a hip hinge to strengthen the upper back

Topics

• dumbbell reverse fly
• anatomy
• fitlapse
• fitness
• guess the muscle
• gym
• muscle quiz
• shorts
• workout

More videos

0:14 Reverse Fly: Dumbbell vs Machine — Rear Delts 0:25 One Exercise Per Delt Head — Front, Side, Rear 0:20 Your Shoulder Is 3 Muscles — Front, Side, Rear 0:17 Straight-Arm Pulldown — arms or back? 0:19 Shrugs vs Upright Rows — Which Builds Your Traps? 0:15 Arm Day in 15 Seconds