Your Shoulder Is 3 Muscles — Front, Side, Rear

Topics

• fitness
• gym
• workout
• shoulders
• delts
• anatomy
• fitlapse
• shorts

More videos

0:25 One Exercise Per Delt Head — Front, Side, Rear 0:24 Dumbbell Reverse Fly — can you guess the muscle? 0:17 Straight-Arm Pulldown — arms or back? 0:19 Shrugs vs Upright Rows — Which Builds Your Traps? 0:15 Arm Day in 15 Seconds 0:18 Shoulder Press vs Lateral Raise — Build vs Shape Your Shoulders