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Dumbbell Lateral Raise
Dumbbell Lateral Raise
0:17
20 March 2026
Muscle focus and form cues in one quick demo.
Exercises in this video
Dumbbell Lateral Raise
Two-hand dumbbell lateral raises emphasize your side delts as your arms lift away from your body. Keep elbows soft and avoid shrugging so shoulder abduction stays the focus. Main muscles: deltoids.
Topics
delts
dumbbelllateral raise
fitlapse
shorts
shoulder workout
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