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Barbell Decline Bench Press
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Chest
Triceps
Abs
Lower chest focused pressing movement
Exercises targeting the same muscles
Barbell Bench Press
Barbell Incline Bench Press
Smith-Machine Bench Press
Assisted Chin-Up
Assisted Dip
Converging Chest Press
Dumbbell Decline Bench Press
45° Dumbbell Decline Bench Press
