Seated Dumbbell Shoulder Press

Exercises in this video

• Seated Dumbbell Shoulder Press Seated dumbbell shoulder press drives vertical force through your front and side delts while triceps finish lockout. Keep your ribcage stacked and core braced to avoid low-back arch. Main muscles: shoulders and triceps.

Topics

• dumbbellshoulder press
• fitlapse
• overhead press
• shorts
• shoulder workout
• triceps workout

More videos

0:22 Shoulder Press: Delts or Triceps? 0:17 Dumbbell Lateral Raise 0:15 Dumbbell Shoulder Press 90° vs Dumbbell Incline Bench Press 90° 0:17 Dumbbell Front Raise 2 Hands 0:17 Dumbbell Triceps Extension 1 Hand 0:15 Dumbbell Shoulder Press 90° vs Incline Dumbbell Press 90°