Parallel Bar Dips

Exercises in this video

• Parallel-Bar Dip Build chest and triceps with parallel-bar dips — a powerful bodyweight push. Setup, the lean-for-chest vs upright-for-triceps cue, common mistakes, and easier options.

Topics

• bodyweight training
• chest workout
• dips
• fitlapse
• parallelbardips
• shorts
• triceps workout

More videos

0:58 Dips in detail: every muscle, head by head 0:17 Cable Chest Fly 0:17 Dumbbell Triceps Extension 1 Hand 0:17 Dumbbell Fly 0:15 Dumbbell Fly vs Dumbbell Bench Press 0:16 Seated Dumbbell Shoulder Press