Dumbbell Row
A 0:17 Fitlapse animation of the Dumbbell Row, with the working muscles lit up on a 3D body.
Exercises in this video
Topics
More videos
0:14 Dumbbell Row — back or arms?
0:15 Pull-Up Wide Grip Overhand vs Close Grip Underhand
0:25 One Exercise Per Delt Head — Front, Side, Rear
0:30 No Bench, No Seat: 4 Cable Moves For Your Whole Back
0:51 150 vs 195 Steps Per Minute — Same Pace, What Changes?
0:17 Straight-Arm Pulldown — arms or back?