Dumbbell Row — back or arms?

Exercises in this video

• Dumbbell Row Two-hand dumbbell rows train your back. Keep your spine neutral and pull dumbbells toward your hips. Main muscles: lats and biceps.

Topics

• fitness
• gym
• workout
• exercise
• fitlapse
• shorts

More videos

0:17 Dumbbell Row 0:17 Straight-Arm Pulldown — arms or back? 0:19 Shrugs vs Upright Rows — Which Builds Your Traps? 0:15 Arm Day in 15 Seconds 0:18 Shoulder Press vs Lateral Raise — Build vs Shape Your Shoulders 0:18 Lat Pulldown vs Straight-Arm Pulldown — Two Ways to Build Your Back