EZ-Bar Triceps Extension
Freeweight IntermediateOverhead or lying triceps extension performed with an EZ-style bar
Overhead or lying triceps extension performed with an EZ-style bar

EZ-Bar Triceps ExtensionCable Overhead Triceps Extension
Same main muscles at the same intensity — the difference is in how you perform it.


EZ-Bar Triceps ExtensionSeated Triceps Press
Same main muscles at the same intensity — the difference is in how you perform it.


EZ-Bar Triceps ExtensionCable Rope Triceps Pushdown
Same main muscles at the same intensity — the difference is in how you perform it.


EZ-Bar Triceps ExtensionCable Triceps Pushdown
Same main muscles at the same intensity — the difference is in how you perform it.
