90° Dumbbell Incline Bench Press90° Dumbbell Incline Bench Press90° Dumbbell Incline Bench Press90° Dumbbell Incline Bench Press

90° Dumbbell Incline Bench Press

Freeweight Intermediate

Near-vertical incline dumbbell press where the steep angle shifts work toward the front delts and triceps. Keep your core braced and press straight up. Main muscles: front delts and triceps.

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Dumbbell Shoulder Press 90° vs Dumbbell Incline Bench Press 90°

Exercises targeting the same muscles