45° Dumbbell Incline Bench Press45° Dumbbell Incline Bench Press45° Dumbbell Incline Bench Press45° Dumbbell Incline Bench Press

45° Dumbbell Incline Bench Press

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Incline dumbbell press on a 45-degree bench, biasing the upper chest and front delts. Press the dumbbells up and slightly together without flaring the elbows excessively. Main muscles: chest and front delts.

Exercises targeting the same muscles