Scissors
Bodyweight BeginnerAlternate the straight legs up and down just off the floor. The abs work isometrically to keep the lower back flat the whole set.
Scissors vs similar exercises
Scissors vs Crunch
ScissorsCrunch
- Abs
0%50%100%
Scissors vs V-Up
ScissorsV-Up
Same main muscles at the same intensity — the difference is in how you perform it.
- LevelBeginnerIntermediate
Scissors vs Reach Crunch
ScissorsReach Crunch
- Abs
0%50%100%
Scissors vs Abdominal
ScissorsAbdominal
- Obliques
- Abs
0%50%100%- EquipmentBodyweightGuided machine
