Bodyweight Standing Calf Raise

Bodyweight Beginner

Rise onto the balls of your feet while standing to target the calves

Muscles worked

Bodyweight Standing Calf Raise vs similar exercises

Bodyweight Standing Calf Raise vs Machine Standing Calf Raise
Bodyweight Standing Calf RaiseMachine Standing Calf Raise
Same main muscles at the same intensity — the difference is in how you perform it.
- EquipmentBodyweightGuided machine
Bodyweight Standing Calf Raise vs Leg Press - Calves
Bodyweight Standing Calf RaiseLeg Press - Calves
Same main muscles at the same intensity — the difference is in how you perform it.
- EquipmentBodyweightGuided machine
Bodyweight Standing Calf Raise vs Seated Calf Raise
Bodyweight Standing Calf RaiseSeated Calf Raise
Same main muscles at the same intensity — the difference is in how you perform it.
- EquipmentBodyweightGuided machine