Incline Dumbbell Press Angles | 0° vs 45° Grip
A 0:15 Fitlapse animation of the Dumbbell Incline Bench Press, with the working muscles lit up on a 3D body.
Exercises in this video
More videos
0:14 Incline vs Decline Press — Upper vs Lower Chest
0:15 Dumbbell Shoulder Press 90° vs Incline Dumbbell Press 90°
0:25 6 Moves For Your Whole Back — Pull Day
0:32 Standard vs Feet Up vs Hands Up — Three Parts Of Your Chest
0:32 Seated vs Standing Calf Raise — The Muscle You Can't See
0:57 An Elite Sprinter's Stride, Analyzed Frame by Frame