Exercises
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Reverse Fly
Machine
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Beginner
Rear delts
Upper back
Machine targeting posterior deltoids
Exercises targeting the same muscles
Cable Upright Row
Cable Front Raise
One-Arm Cable Lateral Raise
Two-Arm Cable Lateral Raise
Cable Lean Lateral Raise
Dumbbell Upright Row
Dumbbell Reverse Fly
Dumbbell Lateral Raise
