EZ-Bar Preacher Curl

Freeweight Beginner

Supported bicep curl on preacher bench using SZ bar

Muscles worked

EZ-Bar Preacher Curl vs similar exercises

EZ-Bar Preacher Curl vs Arm Curl
EZ-Bar Preacher CurlArm Curl
Same main muscles at the same intensity — the difference is in how you perform it.
- EquipmentFree weightsGuided machine
EZ-Bar Preacher Curl vs Cable Bayesian Curl
EZ-Bar Preacher CurlCable Bayesian Curl
Same main muscles at the same intensity — the difference is in how you perform it.
- LevelBeginnerIntermediate