Cable Low Curl
Freeweight BeginnerLow cable curls keep steady tension on the biceps from a stretched bottom position. Keep your elbows close and curl without swinging your torso. Main muscles: biceps and forearms.
Cable Low Curl vs similar exercises
Cable Low Curl vs Arm Curl
Cable Low CurlArm Curl
Same main muscles at the same intensity — the difference is in how you perform it.
- EquipmentFree weightsGuided machine
Cable Low Curl vs Cable Bayesian Curl
Cable Low CurlCable Bayesian Curl
Same main muscles at the same intensity — the difference is in how you perform it.
- LevelBeginnerIntermediate
