Barbell Preacher Curl

Freeweight Beginner

Supported bicep curl on preacher bench

Muscles worked

Barbell Preacher Curl vs similar exercises

Barbell Preacher Curl vs Arm Curl
Barbell Preacher CurlArm Curl
Same main muscles at the same intensity — the difference is in how you perform it.
- EquipmentFree weightsGuided machine
Barbell Preacher Curl vs Cable Bayesian Curl
Barbell Preacher CurlCable Bayesian Curl
Same main muscles at the same intensity — the difference is in how you perform it.
- LevelBeginnerIntermediate