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span[data-astro-cid-gnhcjw6x]:first-child{font-size:18px}.button-row[data-astro-cid-gnhcjw6x] button[data-astro-cid-gnhcjw6x] .button-icon[data-astro-cid-gnhcjw6x]{width:20px;height:20px;display:inline-flex;align-items:center;justify-content:center}.button-row[data-astro-cid-gnhcjw6x] button[data-astro-cid-gnhcjw6x] .button-icon[data-astro-cid-gnhcjw6x] img[data-astro-cid-gnhcjw6x]{width:20px;height:20px;display:block;object-fit:contain;border-radius:0}.button-row[data-astro-cid-gnhcjw6x] button[data-astro-cid-gnhcjw6x].primary{background:linear-gradient(135deg,#2563eb,#1d4ed8);color:#fff;border:none;box-shadow:0 14px 30px #2563eb40}.button-row[data-astro-cid-gnhcjw6x] button[data-astro-cid-gnhcjw6x].primary .button-count[data-astro-cid-gnhcjw6x]{min-width:22px;height:22px;padding:0 6px;border-radius:9999px;background:#ffffff38;color:#fff;display:inline-flex;align-items:center;justify-content:center;font-weight:700;font-size:12px}.button-row[data-astro-cid-gnhcjw6x] button[data-astro-cid-gnhcjw6x].primary.disabled,.button-row[data-astro-cid-gnhcjw6x] button[data-astro-cid-gnhcjw6x].primary:disabled{opacity:.55;cursor:not-allowed}.button-row[data-astro-cid-gnhcjw6x] button[data-astro-cid-gnhcjw6x].secondary{background:#f8fafc;border:1px solid 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10px}.filter-chip[data-astro-cid-gnhcjw6x].detail{background:#f3f4f6}.filter-chip[data-astro-cid-gnhcjw6x] .icon[data-astro-cid-gnhcjw6x]{width:22px;height:22px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;overflow:hidden}.filter-chip[data-astro-cid-gnhcjw6x] .icon[data-astro-cid-gnhcjw6x].is-image img[data-astro-cid-gnhcjw6x]{width:100%;height:100%;object-fit:contain;display:block}.filter-chip[data-astro-cid-gnhcjw6x] .icon[data-astro-cid-gnhcjw6x].has-svg .svg-icon[data-astro-cid-gnhcjw6x],.filter-chip[data-astro-cid-gnhcjw6x] .icon[data-astro-cid-gnhcjw6x].has-svg svg[data-astro-cid-gnhcjw6x]{width:18px;height:18px;display:inline-flex}.filter-chip[data-astro-cid-gnhcjw6x] .icon[data-astro-cid-gnhcjw6x].has-svg svg[data-astro-cid-gnhcjw6x]{stroke:currentColor}.filter-chip[data-astro-cid-gnhcjw6x] .emoji[data-astro-cid-gnhcjw6x]{font-size:16px;line-height:1}.filter-chip[data-astro-cid-gnhcjw6x] .label[data-astro-cid-gnhcjw6x]{white-space:nowrap;font-size:14px;font-weight:600;color:inherit}.filter-chip[data-astro-cid-gnhcjw6x].is-active{background:#2563eb;color:#fff}.filter-chip[data-astro-cid-gnhcjw6x].is-active .icon[data-astro-cid-gnhcjw6x].has-svg svg[data-astro-cid-gnhcjw6x]{color:inherit;stroke:currentColor}.search-input[data-astro-cid-gnhcjw6x]{width:100%;max-width:360px;padding:10px 14px;border-radius:10px;border:1px solid #e2e8f0;background:#f9fafb;font-size:15px;color:#0f172a}.search-input[data-astro-cid-gnhcjw6x][hidden]{display:none}.search-input[data-astro-cid-gnhcjw6x]:focus{outline:none;border-color:#2563eb;box-shadow:0 0 0 3px #2563eb26}.feedback[data-astro-cid-gnhcjw6x]{margin:0;font-size:14px;color:#047857}.feedback[data-astro-cid-gnhcjw6x][data-state=error]{color:#b91c1c}.empty[data-astro-cid-gnhcjw6x]{padding:18px;border-radius:12px;background:#eff6ff;border:1px solid #bfdbfe;color:#1e3a8a;text-align:center;font-size:15px}.empty[data-astro-cid-gnhcjw6x].filtered{margin:0;background:#f8fafc;border-color:#cbd5f5;color:#1e293b}.exercise-grid[data-astro-cid-gnhcjw6x]{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(160px,1fr));gap:12px;width:100%}.exercise-grid[data-astro-cid-gnhcjw6x]>li[data-astro-cid-gnhcjw6x]{position:relative;display:block}.exercise-grid[data-astro-cid-gnhcjw6x]>li[data-astro-cid-gnhcjw6x].is-hidden{display:none}.exercise-card-grid[data-astro-cid-gnhcjw6x]{position:relative;display:block;width:100%;aspect-ratio:1 / 1;border-radius:12px;overflow:hidden;border:1px solid #e5e7eb;background:#eef2ff;padding:0;cursor:pointer;text-decoration:none;transition:transform .18s ease,box-shadow .18s ease,border-color .18s ease}.exercise-card-grid[data-astro-cid-gnhcjw6x]:hover{transform:translateY(-2px);box-shadow:0 14px 30px #0f172a2e}.card-media[data-astro-cid-gnhcjw6x]{position:absolute;inset:0}.card-media[data-astro-cid-gnhcjw6x] .frame[data-astro-cid-gnhcjw6x]{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;opacity:0;transition:opacity .35s ease}.card-media[data-astro-cid-gnhcjw6x] .frame[data-astro-cid-gnhcjw6x][data-frame="0"]{opacity:1}.card-overlay[data-astro-cid-gnhcjw6x]{position:absolute;left:0;right:0;bottom:0;padding:6px 8px;background:#ffffffd6}.card-name[data-astro-cid-gnhcjw6x]{display:-webkit-box;-webkit-line-clamp:2;-webkit-box-orient:vertical;overflow:hidden;font-size:14px;font-weight:700;line-height:1.2;color:#2563eb;text-align:center}.card-select[data-astro-cid-gnhcjw6x]{position:absolute;top:8px;right:8px;z-index:3;width:34px;height:34px;padding:0;border-radius:9999px;border:2px solid #2563eb;background:#ffffffeb;color:#1d4ed8;display:flex;align-items:center;justify-content:center;font-weight:700;font-size:18px;line-height:1;cursor:pointer;box-shadow:0 2px 6px #0f172a2e;transition:transform .15s ease,background .15s ease,color .15s ease}.card-select[data-astro-cid-gnhcjw6x]:hover,.card-select[data-astro-cid-gnhcjw6x]:focus-visible{transform:scale(1.08);background:#fff;outline:none}.card-select[data-astro-cid-gnhcjw6x] .card-select-glyph[data-astro-cid-gnhcjw6x]{pointer-events:none}.card-select[data-astro-cid-gnhcjw6x].is-selected{background:#2563eb;color:#fff;font-size:14px}.card-select[data-astro-cid-gnhcjw6x]{display:none!important}.exercise-card-grid[data-astro-cid-gnhcjw6x].is-selected{border:2px solid #2563eb;box-shadow:0 12px 28px #2563eb47}@media(max-width:520px){.exercise-card[data-astro-cid-gnhcjw6x]{padding:16px}.header-top[data-astro-cid-gnhcjw6x] h2[data-astro-cid-gnhcjw6x]{font-size:22px}.button-row[data-astro-cid-gnhcjw6x] button[data-astro-cid-gnhcjw6x]{flex:1 1 auto}.exercise-grid[data-astro-cid-gnhcjw6x]{grid-template-columns:repeat(2,1fr);gap:8px}.filter-chip[data-astro-cid-gnhcjw6x]{padding:4px 8px;gap:4px;min-height:28px;font-size:13px}.card-name[data-astro-cid-gnhcjw6x]{font-size:13px}}